espresso nutrition data

coffee beans nutrition value

According to the National Institutes of Health the Adequate Intakes of potassium are between 2,300 and 3,400mg per day. This amount can differ by gender and by age.

People love to add milk to their coffee. However, milk has a surprising high level of potassium. A cup of milk has 366 mg potassium. This is three times the amount found in a cup of coffee.

g caffeine in coffee

is coffee high in potassium

About 240 mg of phosphorous per cup is found in milk. Some soymilk also contains high levels of phosphorous. Creamers can also contain phosphorous additives. Check the nutrition information, just as with potassium.

is coffee high in potassium
nespresso coffee nutrition facts

nespresso coffee nutrition facts

Here are the potassium levels of coffee additives such cream, CoffeeMate (sugar, honey, and CoffeeMate).

4 oz coffee caffeine

This recipe is made from straight black coffee (brewed), without any additives. You can find more information on potassium levels in coffee add-ons here.

how much potassium does coffee have

Health & Living Center/Is coffee high-in potassium/Is coffee high-in potassium? Article

number 9 coffee

A tablespoonful of honey contains between 8.3 and 743.75mgs of potassium. Honey has a high level of potassium. Because of its nutrient composition, honey's sources can make a difference.