The U.S. Food & Drug Administration, (FDA) considers foods with 20% Daily Value (DV), or more high. Foods with a DV of 5% or less are considered low.
It is important to first look at the nutritional content. An 8 oz. A 8 oz. cup of black beans contains 116 mg of potassium3. This is a low-potassium food. However, many people consume more than 1 cup of coffee per day. Drinking more than one cup of coffee per day can be considered high in potassium. This could increase your potassium levels. Your coffee's potassium level can be increased further by adding creamers to your coffee or milk. Consuming three to four cups of coffee per day is considered safe. Black coffee does not contain any phosphorous, sodium, calories or carbohydrates. They are therefore safe and do not need to be considered nutritionally.
What is the potassium content in coffee? We'll help you understand the different types of potassium found in coffee: instant, decaf, regular. A list of 6 commonly used coffee additives. We also compare the potassium in coffee to that of other common foods.
Nutrient levels will be affected by the type of coffee you are drinking. These are the potassium levels for two other types.
There are many milk alternatives that contain potassium. Soy milk has more potassium than milk milk, and rice milk almost never has any potassium.
Some sites contain potassium levels that are lower than regular coffee. This is important as I have kidney disease and high potassium levels.
Why does instant coffee contain less potassium than regular coffee? Instant coffee loses some nutrients as a result of the processing.